APPLE CINNAMON ORGANIC OATMEAL vs BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON ORGANIC OATMEAL wins in 8 out of 12 nutrient categories
APPLE CINNAMON ORGANIC OATMEAL: 8
vs
BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC OATMEAL | BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 436 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 75.9 g | 74.6 g | |
| Fat | 4.6 g | 10.9 g | |
| Fiber | 5.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC OATMEAL | BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC OATMEAL | BLUEBERRY POMEGRANATE CRUNCH INFUSED CRISPY RICE AND FLAKES WITH OAT CLUSTERS AND DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 2.0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 370 MG | 36 MG |