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Blue Stripes, WHOLE CACAO GRANOLA 70% DARK CHOCOLATE PLANT-BASED SUPERFOOD, WHOLE CACAO GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 210 MG | 50% | |
| Phosphorus, P | 355 MG | 28% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 161 MG | 7% | |
| Zinc, Zn | 3.9 MG | 35% | |
| Copper, Cu | 0.9 MG | 104% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (50% of Daily Value per 100g).
- Good source of Phosphorus, P (28% DV).
- Good source of Zinc, Zn (35% DV).
About WHOLE CACAO GRANOLA 70% DARK CHOCOLATE PLANT-BASED SUPERFOOD, WHOLE CACAO GRANOLA
This plain whole cacao granola pairs oats and coconut sugar with a cacao blend of nibs, 100 percent chocolate, cacao shell fiber and cacao fruit sugar, plus almonds, pumpkin seeds, sunflower seeds, almond oil and chia seeds. A 31 gram serving contains 484 calories, 16.13 g protein, 32.26 g fat, 38.71 g carbs and 9.7 g fiber, matching the fat and protein levels of the brand's other cacao granola flavors.
Ingredients
OATS, COCONUT SUGAR, WHOLE CACAO BLEND (CACAO NIBS, 100% CHOCOLATE, CACAO SHELL FIBER, CACAO FRUIT SUGAR), ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, ALMOND OIL, CHIA SEEDS, SEA SALT.
Dietary Information
WHOLE CACAO GRANOLA 70% DARK CHOCOLATE PLANT-BASED SUPERFOOD, WHOLE CACAO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE CACAO GRANOLA 70% DARK CHOCOLATE PLANT-BASED SUPERFOOD, WHOLE CACAO GRANOLA include Manganese, Mn (130% DV) , Copper, Cu (104% DV) , Magnesium, Mg (50% DV) , Zinc, Zn (35% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, WHOLE CACAO GRANOLA 70% DARK CHOCOLATE PLANT-BASED SUPERFOOD, WHOLE CACAO GRANOLA gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Stripes, WHOLE CACAO GRANOLA 70% DARK CHOCOLATE PLANT-BASED SUPERFOOD, WHOLE CACAO GRANOLA
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