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APPLE CINNAMON OATMEAL, APPLE CINNAMON

Cereal Baker Mills Branded
380 Calories
24g Protein
62g Carbs
4g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 62g 23%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 5mg 28%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 27%
Carbs 62g 69%
Fat 4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 5 MG 28%
Potassium, K 300 MG 6%
Sodium, Na 360 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL INSTANT GRITS, ORIGINAL 321 7.1g 75g 0g CHEESE FLAVORED INSTANT GRITS, CHEESE 321 7.1g 71.4g 3.6g BUTTER FLAVORED INSTANT GRITS, BUTTER 357 7.1g 75g 3.6g TOASTED OATS CEREAL, TOASTED OATS 390 9.8g 75.6g 6.1g COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE 400 5g 90g 1.3g OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE 372 7.0g 83.7g 3.5g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About APPLE CINNAMON OATMEAL, APPLE CINNAMON

APPLE CINNAMON OATMEAL, APPLE CINNAMON is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 62g of carbohydrates, and 4g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, APPLES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, APPLE POWDER (APPLES, RICE FLOUR), MILK PROTEIN ISOLATE, CINNAMON, SEA SALT, NATURAL FLAVOR.

Dietary Information

APPLE CINNAMON OATMEAL, APPLE CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON OATMEAL, APPLE CINNAMON include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, APPLE CINNAMON OATMEAL, APPLE CINNAMON gets 25% of its calories from protein, 65% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON OATMEAL, APPLE CINNAMON

See how APPLE CINNAMON OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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