TINY HERO — GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON
An apple cinnamon hot cereal blend from Tiny Hero combining golden quinoa with rolled oats for a protein-boosted whole grain breakfast. The ingredient list is refreshingly clean: golden quinoa, oats, sugar, dried apples, cinnamon, natural flavors, and salt. Per 100 g, it delivers 364 calories, 9.09 g protein, 74.55 g carbohydrates, 4.55 g fat, and 9.1 g fiber. The quinoa contribution raises the protein profile above a standard oat-only cereal. Golden quinoa has a milder, slightly nuttier flavor than white or red varieties. Each 55 g serving provides approximately 200 calories. A good breakfast option for those seeking added protein and fiber from a whole grain hot cereal without artificial additives. Contains oats; check for gluten-free certification if needed.
Ingredients
GOLDEN QUINOA, OATS, SUGAR, DRIED APPLES, CINNAMON, NATURAL FLAVORS, SALT.
Dietary Information
GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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