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GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON

Cereal TINY HERO Branded
364 Calories
9.1g Protein
74.6g Carbs
4.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 74.6g 27%
Dietary Fiber 9.1g 33%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 74.6g 85%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CHOCOLATEY STRAWBERRY CEREAL, CHOCOLATE; STRAWBERRY 381 7.1g 83.3g 4.8g NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL 385 5.1g 87.2g 3.9g KELLOGG'S JUMBO SNAX TIGER PAWS CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT 385 7.7g 92.3g 0g NATURAL FRUIT FLAVORS CEREAL, FRUIT 346 7.7g 84.6g 0g STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS, STRAWBERRY; APPLE 378 2.7g 73.0g 9.5g BLUEBERRY CEREAL, BLUEBERRY 366 7.3g 87.8g 1.2g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON

GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 74.6g of carbohydrates, and 4.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GOLDEN QUINOA, OATS, SUGAR, DRIED APPLES, CINNAMON, NATURAL FLAVORS, SALT.

Dietary Information

GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON

See how GOLDEN QUINOA & OATS HOT CEREAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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