APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON
APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON
Dietary Information
APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON
See how APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON compares to other foods in terms of nutrition:
- APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON vs WHOLE GRAIN CORN & OAT CEREAL, CARAMEL
- APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON vs NATURE VALLEY, BISTRO CUPS, OATMEAL, APPLE CINNAMON ALMOND, WITH CRANBERRIES, APPLE CINNAMON ALMOND, WITH CRANBERRIES
- APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON vs HOLIDAY SPRINKLES SWEETENED CEREAL, SWEETENED CEREAL
- APPLE & CINNAMON INSTANT OATMEAL, APPLE; CINNAMON vs GOLDEN GRAHAMS CEREAL
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