Know what is on your plate.
GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON
APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 58.3g of carbohydrates, and 11.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN FREE OATS, DATES, DRIED APPLES, RAW HEMP SEED HEARTS, PUMPKIN SEED PROTEIN, TOASTED SUNFLOWER SEEDS, ORGANIC DATE SUGAR, FLAXSEEDS, CINNAMON, SEA SALT.
Dietary Information
APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 383 calories per 100 grams, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON gets 17% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON
See how GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON compares to other foods in terms of nutrition:
- GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON vs ALPEN MUESLI, 14 OZ
- GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON vs Birkett Mills, 100% ALL NATURAL CEREAL
- GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON vs Hodgson Mill, OLD FASHIONED THICK CUT ROLLED OATS
- GF &, APPLE + CINNAMON GLUTEN FREE OATMEAL, APPLE + CINNAMON vs Hain Celestial, PUFFED RICE CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.