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Hain Celestial, ARROWHEAD MILLS, ORGANIC RICE & SHINE HOT CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Phosphorus, P | 238 MG | 19% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Niacin (30% DV).
About ARROWHEAD MILLS, ORGANIC RICE & SHINE HOT CEREAL
Organic brown rice grits, nothing else. Arrowhead Mills' Rice & Shine is a single-ingredient hot cereal that cooks up creamy and mild, with a texture somewhere between grits and cream of wheat. It's naturally gluten-free, low in fat, and moderately high in carbohydrates with a small amount of fiber from the whole grain. Season it yourself: butter and salt, a drizzle of honey, or fresh fruit all work well.
Ingredients
ORGANIC BROWN RICE GRITS.
Dietary Information
ARROWHEAD MILLS, ORGANIC RICE & SHINE HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ARROWHEAD MILLS, ORGANIC RICE & SHINE HOT CEREAL include Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ARROWHEAD MILLS, ORGANIC RICE & SHINE HOT CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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