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Know what is on your plate.

Whole, APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
6.3g Protein
41.7g Carbs
8.3g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 11%
Carbs 41.7g 74%
Fat 8.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 41.7g 15%
Dietary Fiber 2.1g 8%
Total Sugars 8.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON

APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 41.7g of carbohydrates, and 8.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC PEAR JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC CINNAMON POWDER, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT.

Dietary Information

Notable micronutrients in APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON

See how Whole, APPLE CINNAMON FLAVORED MINI WAFFLES, APPLE CINNAMON compares to other foods in terms of nutrition:

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