Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 414 MG | 18% |
About BLUEBERRY FLAVORED WAFFLES, BLUEBERRY
Great Value Blueberry Flavored Waffles are a frozen toaster waffle product sold under Walmart's Great Value private-label brand, in the Frozen Pancakes, Waffles, French Toast and Crepes category. This is one of multiple USDA-registered formulations for the same product name under the Great Value brand.
The base waffle batter is built on enriched wheat flour fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid, with water and soybean oil providing hydration and fat. The blueberry component in this formulation consists of a blueberry bit made from sugar, soybean oil, whole grain wheat flour, blueberry powder, citric acid, and fruit juice extract for natural color — this is a manufactured blueberry simulation piece using real blueberry powder rather than whole pieces of fruit. Nonfat milk and whey provide dairy solids. Leavening is accomplished with sodium bicarbonate, sodium acid pyrophosphate, and monocalcium phosphate. Eggs contribute to structure and richness. Soy lecithin acts as an emulsifier. The enrichment blend includes dicalcium phosphate, niacinamide, reduced iron, cyanocobalamin (B12), pyridoxine hydrochloride (B6), thiamine hydrochloride, and riboflavin, indicating a fortified product.
Nutritionally, this waffle provides 229 calories per 100 grams, with 7.14 grams of fat, 35.71 grams of carbohydrates, 4.29 grams of protein, and 1.4 grams of fiber. This is a moderate-calorie, moderate-fat frozen breakfast item. Allergens include wheat, dairy (milk and whey), eggs, and soy. The product contains no artificial colors in this specific formulation.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, NONFAT MILK WHEY, BLUEBERRY BIT (SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, BLUEBERRY POWDER, CITRIC ACID, FRUIT JUICE EXTRACT [FOR COLOR], NATURAL FLAVOR, CELLULOSE GUM), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SOY LECITHIN, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ENRICHMENT (DICALCIUM PHOSPHATE, PALMITATE NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).
Calorie Breakdown
At 229 calories per 100 grams, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY gets 7% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY
See how Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY compares to other foods in terms of nutrition:
- Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY vs Conagra, BUTTERMILK WAFFLES, BUTTERMILK
- Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY vs Birch Benders, PROTEIN TOASTER WAFFLES
- Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY vs Kellogg, HOMESTYLE WAFFLES, HOMESTYLE
- Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY vs Kellogg, MADAGASCAR VANILLA BELGIAN STYLE WAFFLES, MADAGASCAR VANILLA
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.