SWAPPLES, CINNAMON WAFFLES, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 358 MG | 16% |
About CINNAMON WAFFLES, CINNAMON
Swapples Cinnamon Waffles are a grain-free, gluten-free waffle alternative made from a cassava and coconut flour base with cinnamon flavoring. Per 95g serving (typically two waffles), they provide approximately 280-300 calories, around 40g of carbohydrates, 4g of protein, and 12g of fat. Sweetened naturally without refined sugars in some variants, they cater to paleo and grain-free diet followers. The cinnamon adds warmth and sweetness, making them suitable for breakfast or snacking with nut butter or fresh fruit. They are free from gluten, grains, dairy, and soy.
Ingredients
YUCA ROOT, COCONUT OIL, COCONUT PALM SUGAR, CINNAMON, SEA SALT.
Calorie Breakdown
At 242 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 2% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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