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CINNAMON WAFFLES, CINNAMON

242 Calories
1.1g Protein
47.4g Carbs
5.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 47.4g 17%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.4mg 8%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 2%
Carbs 47.4g 88%
Fat 5.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 11 MG 0%
Sodium, Na 358 MG 16%

About CINNAMON WAFFLES, CINNAMON

CINNAMON WAFFLES, CINNAMON is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 47.4g of carbohydrates, and 5.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

YUCA ROOT, COCONUT OIL, COCONUT PALM SUGAR, CINNAMON, SEA SALT.

Calorie Breakdown

At 242 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 2% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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