WAFFLES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 347 MG | 15% |
About WAFFLES, BLUEBERRY
WAFFLES, BLUEBERRY is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 46.3g of carbohydrates, and 5.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
YUCA ROOT, BLUEBERRIES, COCONUT OIL, COCONUT SUGAR, SEA SALT, BLUEBERRY EXTRACT.
Calorie Breakdown
At 242 calories per 100 grams, WAFFLES, BLUEBERRY gets 2% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WAFFLES, BLUEBERRY
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