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CHOCOLATE CHIP WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Brookshire Grocery Company Branded
329 Calories
7.1g Protein
44.3g Carbs
14.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 671mg 29%
Total Carbohydrate 44.3g 16%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 44.3g 67%
Fat 14.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Potassium, K 57 MG 1%
Sodium, Na 671 MG 29%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PRICE RITE, BUTTERMILK PANCAKES 238 4.8g 43.8g 4.8g H-E-B, TEXAS TOAST 326 10.9g 34.8g 17.4g HANNAFORD, FRENCH TOAST BITES, CINNAMON 291 4.6g 38.2g 14.6g HANNAFORD, WAFFLES, BLUEBERRY 314 5.7g 47.1g 10g HANNAFORD, HOMESTYLE WAFFLES 300 5.7g 42.9g 11.4g HANNAFORD, WAFFLES, MULTIGRAIN 271 7.1g 41.4g 10g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About CHOCOLATE CHIP WAFFLES

CHOCOLATE CHIP WAFFLES is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.3g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, CHOCOLATE CHIP WAFFLES gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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