APPLE CINNAMON FLAVORED MINI WAFFLES vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED WAFFLES wins in 5 out of 10 nutrient categories
APPLE CINNAMON FLAVORED MINI WAFFLES: 4
vs
BLUEBERRY FLAVORED WAFFLES: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORED MINI WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 229 cal | |
| Protein | 6.3 g | 4.3 g | |
| Carbs | 41.7 g | 35.7 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVORED MINI WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 479 MG | 414 MG |