KROGER, HOMESTYLE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 114 UG | 29% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 286 MG | 23% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
About KROGER, HOMESTYLE WAFFLES
Enriched wheat flour, water, whey, eggs, and canola oil form the base of Kroger's Homestyle Waffles. Sugar and leavening agents (sodium acid pyrophosphate, sodium bicarbonate) complete the structure. These are standard frozen waffles with moderate fat and a thin protein contribution from whey and eggs. Fiber is minimal. Fortified with several B vitamins and vitamin A. Serviceable for a quick breakfast, though not substantively different from other enriched-flour waffles in the freezer aisle.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, CANOLA AND/OR SOYBEAN OIL, EGGS, SOUY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PLAMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, VITAMIN B 12
Dietary Information
Notable micronutrients in KROGER, HOMESTYLE WAFFLES include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, KROGER, HOMESTYLE WAFFLES gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KROGER, HOMESTYLE WAFFLES
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