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Del Monte — APPLE CINNAMON CRUNCH OATMEAL WITH APPLES, GRANOLA, ALMONDS & PUMPKIN SEEDS, APPLE CINNAMON CRUNCH

Cereal Del Monte Foods Inc. Branded
127 Calories
4.7g Protein
0.0g Carbs
3.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 3.3g 12%
Total Sugars 8.0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.4mg 8%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 55%
Carbs 0.0g 0%
Fat 3.8g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 134 MG 3%
Sodium, Na 113 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kroger — LIVING WELL, MULTI-GRAIN CEREAL 375 9.4g 78.1g 4.7g Aurora Products — NUT & HONEY GRANOLA 429 11.5g 61.5g 15.4g 7-Eleven — KETTLE GLAZED CASHEWS WITH QUINOA & FRUIT, CRANBERRIES & BLUEBERRIES, CRANBERRIES & BLUEBERRIES 464 7.1g 64.3g 17.9g Fresh — SUPER CHIPS, APPLE CORN WITH SEA SALT 393 10.7g 64.3g 10.7g EDEN, ORGANIC MUESLI 382 10.9g 67.3g 9.1g Rocky Mountain — WHOLE FOODS MARKET, ORGANIC ROLLED OATS 422 13.3g 73.3g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About APPLE CINNAMON CRUNCH OATMEAL WITH APPLES, GRANOLA, ALMONDS & PUMPKIN SEEDS, APPLE CINNAMON CRUNCH

Del Monte Apple Cinnamon Crunch Oatmeal is a ready-to-eat oatmeal cup with whole grain oats in almond milk, topped with apple pieces, granola, almonds, chia seeds, and pumpkin seeds. A 213g serving provides 127 calories, 4.69g protein, 3.76g fat, and 3.3g fiber. A convenient, light breakfast option with multiple seed and nut toppings for added texture and nutrition. The carb value in the data appears unusually low and may reflect the prepared versus dry weight.

Ingredients

PREPARED OATS (WATER, WHOLE GRAIN OATS), ALMOND MILK (WATER, ALMOND PROTEIN POWDER), WHITE GRAPE JUICE(WATER, WHITE GRAPE JUICE CONCENTRATE), APPLES, BROWN SUGAR, GRANOLA (ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR), CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, PHOSPHORIC ACID, NATURAL FLAVORS, SUGAR, CINNAMON, SALT, ASCORBIC ACID, SPICE VANILLA EXTRACT.

Dietary Information

APPLE CINNAMON CRUNCH OATMEAL WITH APPLES, GRANOLA, ALMONDS & PUMPKIN SEEDS, APPLE CINNAMON CRUNCH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, APPLE CINNAMON CRUNCH OATMEAL WITH APPLES, GRANOLA, ALMONDS & PUMPKIN SEEDS, APPLE CINNAMON CRUNCH gets 15% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Monte — APPLE CINNAMON CRUNCH OATMEAL WITH APPLES, GRANOLA, ALMONDS & PUMPKIN SEEDS, APPLE CINNAMON CRUNCH

See how Del Monte — APPLE CINNAMON CRUNCH OATMEAL WITH APPLES, GRANOLA, ALMONDS & PUMPKIN SEEDS, APPLE CINNAMON CRUNCH compares to other foods in terms of nutrition:

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