Andrea's, Gluten Free Soft Dinner Roll
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 21% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 31 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 128 MG | 10% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 544 MG | 24% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.7 MG | 29% | |
| Selenium, Se | 9.2 UG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Manganese, Mn (29% DV).
- Good source of Thiamin (21% DV).
About Andrea's, Gluten Free Soft Dinner Roll
These soft dinner rolls offer a convenient and tasty alternative for individuals managing gluten sensitivities or celiac disease. Crafted from gluten-free ingredients, they provide a familiar texture and taste, making them a welcome addition to meals. Nutritionally, each serving delivers a moderate caloric density, with a significant carbohydrate content. The fiber content, while present, is relatively modest, so it's important to pair these rolls with other fiber-rich foods to support digestive health. The protein content is reasonable, and the fat content is within an acceptable range.
When incorporating these rolls into your diet, consider them as a complement to a balanced meal. They can be served alongside soups and salads, used for making mini-sandwiches, or enjoyed as a side with main courses. To enhance the nutritional profile, consider topping them with protein-rich foods like lean meats or beans, and incorporating plenty of vegetables. Remember to pay attention to portion sizes as part of a well-rounded diet, and always read the ingredient list to be aware of any potential allergens or additives.
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