Andrea's vs Sweet rolls
Nutrition comparison per 100 g serving
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Andrea's wins in 13 out of 26 nutrient categories
Andrea's: 13
vs
Sweet rolls: 11
(2 ties)
Overview
| Nutrient | Andrea's | Sweet rolls | Winner |
|---|---|---|---|
| Calories | 257 cal | 362 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 40.2 g | 56.1 g | |
| Fat | 8.2 g | 13.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Andrea's | Sweet rolls | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 55 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0.3 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0 MG |
Minerals
| Mineral | Andrea's | Sweet rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 34 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Magnesium, Mg | 42 MG | 12 MG | |
| Manganese, Mn | 0.7 MG | 0.4 MG | |
| Phosphorus, P | 128 MG | 348 MG | |
| Potassium, K | 165 MG | 63 MG | |
| Selenium, Se | 9.2 UG | 17.7 UG | |
| Sodium, Na | 544 MG | 832 MG | |
| Zinc, Zn | 0.8 MG | 0.3 MG |