Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR
ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 66.7g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, WHITE SUGAR, BROWN SUGAR, HULLED HEMP SEEDS, FLAX SEEDS, CHIA SEEDS.
Dietary Information
ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR gets 12% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR
See how Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR compares to other foods in terms of nutrition:
- Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR vs Post Consumer — BERRY FLAVORED COLOSSAL CRUNCH CEREAL, BERRY
- Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR vs Post Consumer — TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES
- Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR vs Mojave — EL GUAPO, GRANOLA
- Magi — ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR QUICK OATS, ANCIENT WITH FLAX SEEDS, HEMP SEEDS, CHIA SEEDS & BROWN SUGAR vs RALEY'S ORGANIC, COCOA AND CHIA SEEDS GRANOLA
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