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Alanric Food Distributors — ANCHOVIES FLAT FILLETS IN OLIVE OIL

Canned Seafood Alanric Food Distributors, Inc. Branded
233 Calories
26.7g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 6,400mg 278%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 67%
Carbs 0g 0%
Fat 13.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 6,400 MG 278%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (278% of Daily Value per 100g).

About ANCHOVIES FLAT FILLETS IN OLIVE OIL

Flat anchovy fillets packed in olive oil from Alanric Food Distributors under the Bellino brand. Per 100g: 233 calories, 26.7g protein, 0g carbohydrates, and 13.3g fat. Made with only two ingredients: salted anchovy fillets and olive oil. Anchovies are salt-cured small marine fish that provide an intense umami flavor used in pastas, dressings, pizza, and sauces. High in protein and naturally free of carbohydrates. Rich in omega-3 fatty acids as is characteristic of small oily fish. Contains fish. Suitable for keto and low-carb diets. Not appropriate for pescatarian-excluding or fish-allergic individuals.

Ingredients

SALTED FILLETS OF ANCHOVIES, OLIVE OIL.

Dietary Information

ANCHOVIES FLAT FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHOVIES FLAT FILLETS IN OLIVE OIL include Sodium, Na (278% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ANCHOVIES FLAT FILLETS IN OLIVE OIL gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Alanric Food Distributors — ANCHOVIES FLAT FILLETS IN OLIVE OIL

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