Euro-American — ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE
Alstertor Herring Fillets in Tomato Sauce is a canned product containing herring fillets (60%) in a sauce made from water, tomato paste, vegetable oil, sugar, guar gum, and mango chutney with spices. Per 100g it delivers 263 calories, 13g protein, 21g fat, 5.8g carbs, and 0.4g fiber. The mango chutney element adds a mild sweetness that tempers the herring's natural richness. A ready-to-eat protein-dense canned fish suitable for open-faced sandwiches or as a meal with bread.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE (12%), VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVORING.
Calorie Breakdown
At 263 calories per 100 grams, ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE gets 20% of its calories from protein, 9% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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