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Snyder's-Lance, ALMONDS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
537 Calories
19.8g Protein
22.6g Carbs
45.2g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 22.6g 8%
Dietary Fiber 11.3g 40%
Total Sugars 5.7g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.1mg 17%
Potassium 593mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 23%
Carbs 22.6g 26%
Fat 45.2g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.1 MG 17%
Potassium, K 593 MG 13%
Sodium, Na 706 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay, SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN 500 3.6g 71.4g 21.4g Frito-Lay, WHITE CHEDDAR POPCORN, WHITE CHEDDAR 571 14.3g 46.4g 35.7g Frito-Lay, WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR 464 10.7g 64.3g 17.9g Frito-Lay, POPCORN, SPICY JALAPENO RANCH 536 10.7g 50g 32.1g Frito-Lay, MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER 536 10.7g 57.1g 32.1g Frito-Lay, AIR POPPED POPCORN, SEA SALT 500 10.7g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About ALMONDS, DRY ROASTED

Emerald Dry Roasted Almonds are whole almonds roasted in canola oil with a savory seasoning of maltodextrin, yeast extract, paprika, onion, and garlic. Per 35.4g: 537 calories, 19.8g protein, 11.3g fiber, 22.6g carbs, 45.2g fat, a nutrient-dense savory almond snack with bold umami-forward seasoning.

Ingredients

ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CANOLA OIL, CORN STARCH, SOY LECITHIN.

Dietary Information

ALMONDS, DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, DRY ROASTED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 537 calories per 100 grams, ALMONDS, DRY ROASTED gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, ALMONDS, DRY ROASTED

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