Ellis Pecan, REASOR'S, ROASTED & SALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About REASOR'S, ROASTED & SALTED PISTACHIOS
Reasor's Roasted and Salted Pistachios contain only dry roasted and salted fancy pistachios. A 30 g serving delivers 567 calories, 20 g of protein, 43.3 g of fat, 30 g of carbs, and 10 g of fiber. Pistachios are among the most protein-rich and fiber-dense tree nuts, and the in-shell variety encourages slower eating. These suit high-protein snacking and diets requiring healthy fat sources.
Ingredients
FANCY PISTACHIOS, DRY ROASTED & SALTED.
Dietary Information
REASOR'S, ROASTED & SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REASOR'S, ROASTED & SALTED PISTACHIOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, REASOR'S, ROASTED & SALTED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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