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Fresh, ROASTED/SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
607 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Altadis U.S.A, OUR FAMILY, CAJUN MIX 556 16.7g 27.8g 41.7g Nash Finch, RAW ALMONDS SNACK NUTS 571 21.4g 21.4g 50g Nash Finch, OUR FAMILY, ROASTED & SALTED DELUXE MIX 611 16.7g 22.2g 55.6g WINCO FOODS, WINCO FOODS, OVERN ROASTED ALMONDS 607 21.4g 21.4g 53.6g Kohl, GREEN WAY, ALMONDS 607 25g 17.9g 53.6g TOPS, GREEK YOGURT FRUIT & BERRY 425 7.5g 67.5g 15g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About ROASTED/SALTED PEANUTS

The Fresh Market Roasted and Salted Peanuts are dry roasted peanuts with just salt added. Per 28 g serving: 607 calories, 25 g protein, 21.43 g carbs, 50 g fat, and 7.10 g fiber. Among the highest-protein nut options available in a simple format. Two ingredients, high protein, and good fiber make this a solid snack for those looking for sustained satiety from a portable food.

Ingredients

DRY ROASTED PEANUTS, SALT.

Dietary Information

ROASTED/SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED/SALTED PEANUTS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED/SALTED PEANUTS gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh, ROASTED/SALTED PEANUTS

See how Fresh, ROASTED/SALTED PEANUTS compares to other foods in terms of nutrition:

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