ALMOND CRUNCH CEREAL, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 298 MG | 13% | |
| Zinc, Zn | 2.6 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Zinc, Zn (24% DV).
About ALMOND CRUNCH CEREAL, CHERRY
ALMOND CRUNCH CEREAL, CHERRY is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 79.0g of carbohydrates, and 7.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE, DRIED CHERRIES (CHERRIES, SUGAR, GLYCERIN, HIGH OLEIC SUNFLOWER OIL), SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, ALMONDS, DEGERMED YELLOW CORN MEAL, BROWN SUGAR, RICE FLOUR, HIGH OLEIC VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), SALT, MALTED CORN AND BARLEY SYRUP, CORN SYRUP, WHEY (FROM MILK), NATURAL FLAVOR, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
ALMOND CRUNCH CEREAL, CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND CRUNCH CEREAL, CHERRY include Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, ALMOND CRUNCH CEREAL, CHERRY gets 7% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND CRUNCH CEREAL, CHERRY
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