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Alef Sausage, GRANOLA, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About GRANOLA, ORIGINAL
Original granola with 481 kcal, 11.1g protein, 51.9g carbs, 29.6g fat, and 7.4g fiber per serving. A toasted whole-grain oat cluster cereal sweetened with honey or sugar and baked with oil, delivering excellent fiber, solid protein, and substantial fat from the toasting process and any added nuts.
Ingredients
OATFLAKES, ORGANIC HONEY,EXPELLERPRESSEDCANOLAOIL, DESICCATED COCONUT, PECANS, SUNFLOWER SEEDS, BLANCHED ALMONDS.
Dietary Information
GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 481 calories per 100 grams, GRANOLA, ORIGINAL gets 9% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Alef Sausage, GRANOLA, ORIGINAL
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