Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 679 MG | 30% | |
| Zinc, Zn | 4.3 MG | 39% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Zinc, Zn (39% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (34% DV).
About BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH
Malt-O-Meal's Berry Colossal Crunch, a brightly colored sweetened cereal. Corn flour and sugar lead it, and the color comes from a stack of dyes: Yellow 5, Red 40, Blue 1 and Yellow 6, with BHT for freshness. A sugary, artificially colored cereal squarely aimed at kids.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (39% DV) , Vitamin B-6 (34% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH
See how Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH compares to other foods in terms of nutrition:
- Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH vs Stater Bros, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH vs Stater Bros, RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT
- Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH vs Stater Bros, REGULAR FLAVOR INSTANT OATMEAL, REGULAR
- Post Consumer, BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH vs Stater Bros, BANANAS & CREAM FLAVORED INSTANT OATMEAL, BANANAS & CREAM
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.