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Post Consumer — S'MORES CEREAL, S'MORES

Cereal Post Consumer Brands, LLC Branded
419 Calories
3.2g Protein
80.7g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 41.9g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 11.6mg 65%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 80.7g 88%
Fat 8.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Niacin 3.9 MG 24%
Pantothenic acid 0.6 MG 13%
Vitamin B-6 0.5 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 11.6 MG 65%
Phosphorus, P 129 MG 10%
Potassium, K 210 MG 4%
Sodium, Na 710 MG 31%
Zinc, Zn 2.9 MG 26%

Related Foods in Cereal

Food Calories Protein Carbs Fat
NATURE'S PATH — MAPLE PECAN CRUNCH 400 10.9g 69.1g 12.7g NATURE'S PATH — RAISIN BRAN CEREAL 345 10.9g 74.6g 4.6g NATURE'S PATH ORGANIC — CEREAL 418 10.9g 80g 5.5g NATURE'S PATH ORGANIC — MILLET PUFFS CEREAL 312 12.5g 87.5g 0g NATURE'S PATH — HEMP HEARTS GRANOLA 473 10.9g 65.5g 18.2g NATURE'S PATH ORGANIC — PREMIUM ORGANIC GRANOLA 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Zinc, Zn (26% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About S'MORES CEREAL, S'MORES

Honey Maid S'mores Cereal tries to pack the campfire experience into a breakfast bowl, combining corn meal, whole grain wheat, and miniature marshmallows with cocoa and a touch of honey and molasses. Sugar leads the ingredient list and the marshmallow component adds more sweetness on top of that. Fiber content is low and the overall nutritional profile is what you would expect from a dessert-flavored cereal aimed at kids. It delivers on the fun concept but is not a particularly wholesome way to start the day.

Ingredients

INGREDIENTS: SUGAR, CORN MEAL, WHOLE GRAIN WHEAT, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR), CANOLA OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CORN SYRUP, FRUCTOSE, HONEY, CALCIUM CARBONATE, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTROSE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in S'MORES CEREAL, S'MORES include Thiamin (167% DV) , Iron, Fe (65% DV) , Sodium, Na (31% DV) , Vitamin B-6 (30% DV) , and Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, S'MORES CEREAL, S'MORES gets 3% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer — S'MORES CEREAL, S'MORES

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