Tvt's International Export & Import — AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 25.3g per 100g, great for muscle building and recovery.
About AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS
AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.3g of protein, 0g of carbohydrates, and 14.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, VEGETABLE OIL, CHILIES, SALT
Dietary Information
AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tvt's International Export & Import — AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS
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