AHI TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About AHI TUNA
AHI TUNA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TUNA, FILTERED WOOD SMOKE (TO PROMOTE COLOR RETENTION).
Dietary Information
AHI TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, AHI TUNA gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AHI TUNA
See how AHI TUNA compares to other foods in terms of nutrition:
- AHI TUNA vs BEER BATTERED FILLETS 100% WHOLE FISH FILLETS, BEER BATTERED
- AHI TUNA vs BEER BATTERED WHOLE FISH FILLETS, BEER BATTERED
- AHI TUNA vs GARLIC HERB COD, GARLIC, GARLIC
- AHI TUNA vs RICE CRUSTED FISH FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.