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Meijer — SKINLESS WILD CAUGHT GROUPER PORTIONS

Frozen Fish & Seafood Meijer, Inc. Branded
94 Calories
19.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.2mg 7%
Potassium 484mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 484 MG 10%
Sodium, Na 53 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Yihe — WILD CAUGHT KETA SALMON FILLETS, SWEET-SPICY ASIAN BBQ 100 18.2g 2.4g 1.2g Yihe — PREMIUM WILD CAUGHT SOCKEYE SALMON, PINEAPPLE TERIYAKI 144 6.3g 0g 7.4g Seafood Castle — BREADED BUTTERFLY SHRIMP 136 10g 23g 0.6g Next Wave Seafood — COD FILLETS WITH LEMON PEPPER 124 17.7g 0.9g 5.3g Moran Group Incorporated — COOKED SHRIMP, MEDIUM 294 55.9g 0g 4.4g Newport International of Tierra Verde — JUMBO CRAB MEAT 90 19g 0g 1g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 19.4g per 100g.
  • Very low in fat (0.9g per 100g).

About SKINLESS WILD CAUGHT GROUPER PORTIONS

SKINLESS WILD CAUGHT GROUPER PORTIONS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

GROUPER (EPINEPHELUS SPP.).

Dietary Information

SKINLESS WILD CAUGHT GROUPER PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, SKINLESS WILD CAUGHT GROUPER PORTIONS gets 83% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — SKINLESS WILD CAUGHT GROUPER PORTIONS

See how Meijer — SKINLESS WILD CAUGHT GROUPER PORTIONS compares to other foods in terms of nutrition:

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