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Know what is on your plate.

Wal-Mart, BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
20.5g Protein
0g Carbs
8.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 72%
Carbs 0g 0%
Fat 8.0g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 223mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 9mcg 45%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 348 MG 7%
Sodium, Na 223 MG 10%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Good source of Vitamin D (D2 + D3) (45% DV).

About BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC

Sam's Choice Blackened Atlantic Salmon Fillets are pre-seasoned, skin-on, boneless salmon fillets sold under Walmart's Sam's Choice premium private-label brand. The primary ingredient is Atlantic salmon with the notation that color is added through feed, which is a required disclosure under FDA regulations. Farmed Atlantic salmon are commonly fed carotenoid pigments (astaxanthin or canthaxanthin) to achieve the pink-orange flesh color that consumers expect, as farm-raised salmon without pigmented feed would have a pale gray flesh. Water and salt are the next ingredients, followed by a blackened spice blend: paprika, cayenne pepper, onion powder, black pepper, oregano, thyme, garlic powder, and spices. Tri-calcium phosphate is used as an anti-caking agent in the dry spice coating.

Per 100 grams, this product provides 161 calories, 20.54 grams of protein, 8.04 grams of fat, and 0 grams of carbohydrates. No fiber is recorded. The protein content at 20.54 grams per 100g is high, consistent with Atlantic salmon as a protein-rich fish. The fat content at 8.04 grams per 100g reflects the omega-3-rich fat profile characteristic of Atlantic salmon, which is one of the fattier commercially available fish species.

Allergens: contains fish (Atlantic salmon, a major allergen). No wheat, dairy, soy, eggs, or nuts are listed. The product is gluten-free and free of artificial additives. The Sam's Choice positioning indicates a premium-tier product. The blackening spice profile (paprika, cayenne, thyme, oregano) is associated with Cajun-style cooking traditions from the American South.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), WATER, SALT, PAPRIKA, CAYENNE PEPPER, ONION POWDER, BLACK PEPPER, OREGANO, THYME, GARLIC POWDER, SPICES, TRI-CALCIUM PHOSPHATE (ANTI-CAKING AGENT).

Dietary Information

BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC include Vitamin D (D2 + D3) (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC

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