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Beaver Street Fisheries, 7/9 OZ CATFISH FILLET

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
119 Calories
15.0g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 97mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 71%
Carbs 0g 0%
Fat 6.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 97 MG 4%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, 6 OZ WAHOO PORTION 170 19.6g 0g 8.9g Winn-Dixie, RET BAG IVP TUNA 106 23.4g 0g 1.1g Beaver Street Fisheries, 16/22 WHL BOILED CRAWFISH 22 4.3g 0g 0.4g Beaver Street Fisheries, 5-10 LB WG KING MACKEREL 107 19.6g 0g 1.8g Beaver Street Fisheries, RSTD TOMATO & HERB SALMON 191 17.0g 2.1g 12.8g Beaver Street Fisheries, RET BAG H&G CROAKER 106 17.7g 0g 3.1g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 15.0g per 100g.

About 7/9 OZ CATFISH FILLET

PACKERS Catfish Fillets by Beaver Street Fisheries are single-ingredient frozen farm-raised catfish fillets with no additives. Each 113g serving delivers 119 calories, 15.04g protein, no carbs, and 6.19g fat, a moderately high-protein carb-free catfish option with a mild flavor well-suited to Southern-style frying and baking.

Ingredients

Catfish.

Dietary Information

7/9 OZ CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, 7/9 OZ CATFISH FILLET gets 51% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, 7/9 OZ CATFISH FILLET

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