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Whole, 2% MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILK
This 365 Everyday Value 2% Reduced Fat Milk is a straightforward dairy option, fortified with vitamins A and D2. It has the familiar mild, slightly sweet flavor of reduced-fat milk and works equally well poured over cereal, added to coffee, or used in baking. A dependable store-brand pantry staple.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D2.
Dietary Information
2% MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, 2% MILK
See how Whole, 2% MILK compares to other foods in terms of nutrition:
- Whole, 2% MILK vs Western Family, SWEETENED CONDENSED MILK
- Whole, 2% MILK vs Western Family, EVAPORATED MILK VITAMIN D ADDED
- Whole, 2% MILK vs JANS, DAIRY FARM, EVAPORATED FILLED MILK
- Whole, 2% MILK vs BORDEN, KID BUILDER, 1% LOW FAT MILK
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