2% MILK vs BORDEN

Nutrition comparison per 100 g serving

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BORDEN wins in 7 out of 12 nutrient categories

2% MILK: 2 vs BORDEN: 7 (3 ties)

Overview

Nutrient	2% MILK	BORDEN	Winner
Calories	50 cal	45 cal
Protein	3.3 g	3.3 g
Carbs	5 g	4.9 g
Fat	2.1 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% MILK	BORDEN	Winner
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	2% MILK	BORDEN	Winner
Calcium, Ca	104 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	160 MG
Sodium, Na	52 MG	51 MG

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