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Know what is on your plate.

Western Family, EVAPORATED MILK VITAMIN D ADDED

Milk Western Family Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Phosphorus, P 200 MG 16%
Potassium, K 367 MG 8%
Sodium, Na 100 MG 4%

About EVAPORATED MILK VITAMIN D ADDED

Western Family Evaporated Milk is whole milk with roughly sixty percent of the water removed, producing a thick, rich liquid with concentrated fat and protein relative to fresh milk. Dipotassium phosphate stabilizes it during heat processing, and carrageenan maintains texture. Vitamin D3 is added for fortification. In cooking - from mac and cheese to carnitas - evaporated milk delivers creaminess without the separation problems of fresh dairy under heat. The fat content is meaningful, and protein is solid for a dairy product. No sugar is added; the sweetness you taste comes from naturally concentrated lactose.

Ingredients

MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED MILK VITAMIN D ADDED gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Western Family, EVAPORATED MILK VITAMIN D ADDED

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