Prairie Farms, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Prairie Farms 2% Reduced Fat Milk is grade A milk with vitamin A palmitate and vitamin D3 added. A 240ml serving provides 50 calories per 100ml, 3.3g protein, 4.6g carbs, and 2.1g fat. The reduced fat content cuts saturated fat compared to whole milk while keeping the protein and calcium profile nearly identical. A versatile everyday dairy staple for drinking, cooking, and cereal.
Ingredients
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE & VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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