Know what is on your plate.
Western Family, SWEETENED CONDENSED MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Calcium, Ca (26% DV).
About SWEETENED CONDENSED MILK
Western Family Sweetened Condensed Milk contains only milk and sugar, the two traditional ingredients in condensed milk. A 30ml serving provides 433 calories per 100ml, 10g protein per 100ml, 73.33g carbs per 100ml, and 10g fat per 100ml. Sweetened condensed milk is primarily used as a baking ingredient in pies, fudge, caramel sauces, and desserts, contributing both sweetness and a thick, creamy texture.
Ingredients
MILK, SUGAR.
Dietary Information
Notable micronutrients in SWEETENED CONDENSED MILK include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SWEETENED CONDENSED MILK gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, SWEETENED CONDENSED MILK
See how Western Family, SWEETENED CONDENSED MILK compares to other foods in terms of nutrition:
- Western Family, SWEETENED CONDENSED MILK vs Elmhurst Milk & Cream, WHOLE MILK
- Western Family, SWEETENED CONDENSED MILK vs Elmhurst Milk & Cream, 1% LOW FAT MILK
- Western Family, SWEETENED CONDENSED MILK vs Elmhurst Milk & Cream, MILK
- Western Family, SWEETENED CONDENSED MILK vs Elmhurst Milk & Cream, WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.