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Nestle, EVAPORATED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Riboflavin (26% DV).
About EVAPORATED MILK
Carnation Evaporated Milk is whole milk with about 60 percent of the water removed, giving it a richer consistency and longer shelf life. Per 30 ml serving, it offers 133 calories, 6.7 g protein, 10 g carbs, and 6.7 g fat. It is a pantry staple for enriching soups, mashed potatoes, custards, and baked goods without the need for heavy cream.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE CARRAGEENAN, VITAMIN D3.
Dietary Information
Notable micronutrients in EVAPORATED MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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