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Nestle — EVAPORATED FAT FREE MILK

Milk Nestle USA Inc. Branded
83 Calories
6.7g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 33%
Carbs 13.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Potassium, K 367 MG 8%
Sodium, Na 133 MG 6%

Related Foods in Milk

Food Calories Protein Carbs Fat
7-Eleven — REDUCED FAT MILK 83 4.2g 11.7g 2.1g Global Entertainment Network — SWEETENED CONDENSED MILK, SWEETENED 333 7.7g 56.4g 7.7g Marva Maid — EXTRA RICH CHOCOLATE MILK 101 3.4g 15.7g 3.1g Marva Maid — 2% REDUCED FAT MILK 50 3.3g 4.6g 2.1g Clover Stornetta Farms — ORGANIC 2% REDUCED FAT MILK 54 4.2g 5.4g 2.1g Anderson Erickson — REDUCED FAT MILK, WITH MILK VANILLA & CINNAMON 79 2.9g 11.7g 2.1g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).

About EVAPORATED FAT FREE MILK

Carnation evaporated fat free milk is nonfat milk with about 60% of its water removed, creating a concentrated dairy product with no fat. A 30ml serving provides 83 calories, 6.67g of protein, 13.33g of carbohydrates, and no fat. It is fortified with vitamins A and D. Evaporated fat free milk is commonly used in place of cream in soups, sauces, and baked goods to add creaminess with fewer calories.

Ingredients

NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

EVAPORATED FAT FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVAPORATED FAT FREE MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, EVAPORATED FAT FREE MILK gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle — EVAPORATED FAT FREE MILK

See how Nestle — EVAPORATED FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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