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Know what is on your plate.

Whole, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Milk Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
3.8g Protein
12.5g Carbs
1.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 22%
Carbs 12.5g 72%
Fat 1.0g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 62mg 3%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.1g
Protein 3.8g 8%
Vitamin D 43mcg 215%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Chocolate 1% lowfat milk from 365 Whole Foods Market sweetens the deal with cane sugar and alkalized cocoa powder, giving it a mild chocolatey flavor without being cloying. The fat content is kept low, though the added sugar means this is more of a treat than a straight nutritional choice. Carrageenan and guar gum provide the smooth body you would expect from a flavored milk.

Ingredients

LOWFAT MILK, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL FLAVORS, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 21% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

See how Whole, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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