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Shamrock, PROTEIN FORTIFIED LOWFAT MILK, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.1g per 100g).
About PROTEIN FORTIFIED LOWFAT MILK, VANILLA
Shamrock Farms Protein Fortified Lowfat Milk in Vanilla is regular lowfat milk boosted with additional whey protein concentrate and flavored with natural and artificial vanilla. Fructose adds sweetness beyond what's naturally present in milk, and carrageenan and guar gum help with texture. It's a convenient way to increase protein intake in a familiar dairy format, though the added fructose and artificial flavor make it more of a flavored protein drink than a plain milk option.
Ingredients
LOWFAT MILK, NONFAT MILK, FRUCTOSE, WHEY PROTEIN CONCENTRATE*, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PROTEIN FORTIFIED LOWFAT MILK, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, PROTEIN FORTIFIED LOWFAT MILK, VANILLA gets 29% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, PROTEIN FORTIFIED LOWFAT MILK, VANILLA
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