KROGER, VITAMIN D WHOLE MILK, GRADE A
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About KROGER, VITAMIN D WHOLE MILK, GRADE A
Kroger Vitamin D Whole Milk is a Grade A fluid dairy product from The Kroger Co.'s flagship Kroger brand, containing just two ingredients: milk and vitamin D3. The vitamin D3 fortification is standard for US fluid milk, added to address widespread vitamin D insufficiency and to meet FDA regulatory standards for vitamin D-fortified milk products. Grade A designation indicates the milk was produced under state dairy inspection programs meeting federal sanitation standards. This is a pure dairy product with no fillers, stabilizers, or flavoring additives.
With 62 calories per 100 milliliters, whole milk is the most calorie-dense of the standard fluid milks. It contains 3.3 grams of protein, 5 grams of carbohydrates (primarily lactose), and 3.3 grams of fat per 100 milliliters. The fat content includes a meaningful proportion of saturated fat, as well as naturally occurring conjugated linoleic acid and fat-soluble vitamins A, D, E, and K. Dairy is the primary allergen; this product is not suitable for those with lactose intolerance, milk protein allergy, or anyone following a vegan diet.
Whole milk is favored for its fuller flavor and creamier mouthfeel compared to reduced-fat alternatives, and many nutritionists and pediatricians recommend it for children under two because the fat supports brain and nervous system development. It is widely used in cooking, baking, and as a beverage, and it serves as the base ingredient for yogurt, cheese, cream sauces, and custards. Available across Kroger, Harris Teeter, Fred Meyer, and other Kroger Co. banner stores.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, KROGER, VITAMIN D WHOLE MILK, GRADE A gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, VITAMIN D WHOLE MILK, GRADE A
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