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Whole, 2% REDUCED FAT LACTOSE FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT LACTOSE FREE MILK
For those who love dairy but struggle with lactose, this 2% reduced fat lactose-free milk from 365 Whole Foods Market uses the lactase enzyme to break down lactose before it ever reaches you. The result is all the familiar taste and nutrition of 2% milk, fortified with vitamins A and D, without the digestive discomfort.
Ingredients
MILK, NONFAT MILK, LACTASE ENZYME+, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT LACTOSE FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, 2% REDUCED FAT LACTOSE FREE MILK gets 29% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, 2% REDUCED FAT LACTOSE FREE MILK
See how Whole, 2% REDUCED FAT LACTOSE FREE MILK compares to other foods in terms of nutrition:
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