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Know what is on your plate.

Fortune Commercial, PAMANA, EVAPORATED FILLED MILK

Milk Fortune Commercial Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Potassium, K 350 MG 7%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).

About PAMANA, EVAPORATED FILLED MILK

Pamana Evaporated Filled Milk is made from nonfat milk with palm oil replacing the milkfat, fortified with vitamins A and D. A 30 ml serving has 133 calories per 100 ml, 6.7 g protein, 10 g carbs, and 6.7 g fat. Used as a shelf-stable milk substitute in hot drinks, desserts, and cooking where canned evaporated milk is called for.

Ingredients

NONFAT MILK, PALM OIL, CONTAINS 0.5% OR LESS OR POTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

Notable micronutrients in PAMANA, EVAPORATED FILLED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, PAMANA, EVAPORATED FILLED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fortune Commercial, PAMANA, EVAPORATED FILLED MILK

See how Fortune Commercial, PAMANA, EVAPORATED FILLED MILK compares to other foods in terms of nutrition:

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