PAMANA vs 1% LOWFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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PAMANA wins in 7 out of 12 nutrient categories
PAMANA: 7
vs
1% LOWFAT CHOCOLATE MILK: 4
(1 ties)
Overview
| Nutrient | PAMANA | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 68 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 10 g | 11.6 g | |
| Fat | 6.7 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | PAMANA | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 350 MG | 186 MG | |
| Sodium, Na | 100 MG | 90 MG |