SWEETENED CONDENSED MILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEETENED CONDENSED MILK: 0
vs
SWEETENED CONDENSED MILK: 0
(10 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED CONDENSED MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 150 MG | Tie |