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Mission — 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes Mission Foods Inc Branded
289 Calories
8.9g Protein
48.9g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 48.9g 76%
Fat 6.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 644 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Rje Trade — FLOUR TORTILLAS 460 6.6g 78.8g 16.4g CORN TORTILLA 388 7.1g 81.0g 5.3g SMALL CORN TORTILLAS 500 11.1g 88.9g 5.4g Hola Nola — CORN TORTILLAS 235 5.9g 44.1g 2.9g Magnolia — CHIA & QUINOA TORTILLA WRAPS 279 7.0g 44.2g 7.0g FOUR TORTILLAS TRADITIONAL 290 8.1g 51.6g 5.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS

Mission 100% Whole Wheat Soft Taco Flour Tortillas from Mission Foods are made entirely from whole wheat flour, delivering 289 calories, 8.89g of protein, 48.89g of carbs, and 6.67g of fat per 45g serving. The 6.7g of fiber makes these a good source of fiber among flour tortilla options, significantly higher than standard white flour tortillas.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mission — 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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