Aldi, 100% WHOLE WHEAT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ROLLS
L'Oven Fresh uses whole wheat flour as the only flour here, no enriched white flour blended in, which means genuine whole grain fiber and a denser, slightly nutty crumb. Cellulose powder and wheat gluten help with structure and shelf life. Expeller-pressed canola oil and distilled vinegar round out a relatively clean ingredient deck for a commercial roll. The fiber content is notably high for bread. These rolls eat better toasted, where the crust firms up and the nuttiness of the wheat comes forward.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, CELLULOSE POWDER, WHEAT GLUTEN, SUGAR, CULTURED WHEAT FLOUR, SALT, EXPELLER PRESSED CANOLA OIL, DISTILLED VINEGAR.
Dietary Information
100% WHOLE WHEAT ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, 100% WHOLE WHEAT ROLLS gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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