SILVER HILLS — HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 15.4 MG | 96% | |
| Vitamin B-6 | 0.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 277 MG | 12% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 35 UG | 64% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (64% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
About HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS
Sesame seeds sit on top of a sprouted whole red fife flour bun - the same clean, short ingredient list as the plain version, with the seeds adding texture and a nutty finish on the crust. They add a small amount of additional fat and a pleasant toasted flavor when the buns are lightly warmed. Protein is higher than standard hamburger buns, and fiber is meaningful. A straightforward upgrade from conventional buns for anyone who wants whole grain nutrition with a heritage wheat character.
Ingredients
ORGANIC SPROUTED WHOLE RED FIFE FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, ORGANIC CANE SUGAR, SESAME SEEDS, CULTURED WHEAT FLOUR, SEA SALT, ASCORBIC ACID.
Dietary Information
HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS include Niacin (96% DV) , Manganese, Mn (87% DV) , Selenium, Se (64% DV) , Riboflavin (47% DV) , and Vitamin B-6 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS gets 23% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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