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SILVER HILLS, HEMPTATION SPROUTED WHEAT BREAD, HEMPTATION

Breads & Buns SILVER HILLS Branded
263 Calories
15.8g Protein
42.1g Carbs
4.0g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 42.1g 15%
Dietary Fiber 10.5g 38%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.6mg 15%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 26%
Carbs 42.1g 68%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 40%
Niacin 10.5 MG 66%
Vitamin B-6 0.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.6 MG 15%
Magnesium, Mg 111 MG 26%
Phosphorus, P 279 MG 22%
Potassium, K 234 MG 5%
Sodium, Na 447 MG 19%
Zinc, Zn 2.6 MG 24%
Manganese, Mn 2 MG 87%
Selenium, Se 39 UG 71%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (26% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Zinc, Zn (24% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About HEMPTATION SPROUTED WHEAT BREAD, HEMPTATION

Organic sprouted whole wheat, vital wheat gluten, and hulled hemp seeds make this bread noticeably denser and more protein-rich than standard sandwich loaves. Sprouting the wheat improves digestibility and lowers the phytic acid content, which can improve mineral absorption. Hemp seeds bring additional protein and a mild, nutty flavor alongside omega fatty acids. Fiber is high relative to most breads. A small amount of organic cane sugar feeds the yeast and adds slight sweetness to the crust. Good bread for people who want whole food nutrition from their carbs rather than just enriched flour.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT, VITAL WHEAT GLUTEN, ORGANIC HULLED HEMP SEEDS, ORGANIC CANE SUGAR, WATER, CULTURED WHEAT FLOUR, SEA SALT, YEAST.

Dietary Information

HEMPTATION SPROUTED WHEAT BREAD, HEMPTATION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMPTATION SPROUTED WHEAT BREAD, HEMPTATION include Manganese, Mn (87% DV) , Thiamin (83% DV) , Selenium, Se (71% DV) , Niacin (66% DV) , and Riboflavin (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, HEMPTATION SPROUTED WHEAT BREAD, HEMPTATION gets 24% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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